Season two, episode 3! Time to visit our first love: FITNESS! With special guest STARS: Lisa and Jeff Ward! Well folks, It's your set! Some hot topics, Including the introduction of our expected haters!  Lisa and Jeff Ward: "We do everything from workout videos, to FB live question/answer sessions, to extensive posts like the one Jeff put up about gaining muscle." www.burnfitnesstraining.com www.privatecollectionpics.com Let’s Talk Goals! Cuz... You Owe It To Yourself, And You Owe It To Yourself NOW!! All of our links: https://linktr.ee/CastAscendancy/ Buy us a coffee: https://www.buymeacoffee.com/CastAscendancy Subscribe! YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more! Patreon: https://Patreon.com/CastAscendancy #castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/castascendancy/message Support this podcast: https://anchor.fm/castascendancy/support

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