Shownotes
In this episode learn about changing your mindset and self-love with our guest Lisa Manzo.
Lisa Manzo is an author, speaker, mindset coach, teacher and nurse. Lisa has extensive life experience working with clients and a lifetime experience working on herself. Lisa has risen from depression and addiction, to live life on her terms. People looking to transform their lives, hire Lisa to help them overcome limiting beliefs and gain life changing confidence to live life they are meant to..
What sets her apart from others is Lisa’s natural and intuitive understanding of her clients, which enables her to lead her clients through the process. Lisa is fiercely committed to empowering people to change their mindset, thus transforming their lives.
Lisa Manzo had struggled in her life and had made big life changes. She wanted to quit drinking and lose weight. Succeeded in doing both, she now helps others who want to make lifestyle shifts.
Liza started changing her life when she moved out from New York City and set her intention to quit alcohol. She firmly believes that you have the power to change your life. With the help of a coach and lots of determination she was able to help herself out of all the life’s negativity.
“I never know how negative my thoughts (were) until I actually get out of (them).”
Keynotes:
● Self development
● Mind shifting from negative to positive views
● Self-love could make you feel better of yourself
● Objective perspective of others like a coach could help you see the real picture
● Awareness is the key to changing things
Books Referenced:
“Men, Women & Worthiness” Brene Brown (audio book only)
“Get Out of Your Own Way” Bob McIntosh