Artwork for podcast Crazy Day
Gratefulness Backtracking
Episode 32 • 13th June 2023 • Crazy Day • Matt Morrisson
00:00:00 00:08:18

Share Episode

Shownotes

We're usually taught to look forward, and definitely avoid looking back. Backtracking is always bad, right? But when I started my gratefulness practice, I stumbled across a technique that helped ensure I could always find something new and wondrous to be grateful for, no matter where I was. In this episode, I share my thoughts on what I call "Gratefulness Backtracking".

Links

Chapters

Video

More from YouTube