Shownotes
You’re ready to walk out of your office and then…a last-minute request comes in. What do you? Do you leave anyway and risk letting people down or do you stay and compromise on your priorities. In today’s episode I share the truth about this moment and why it is so difficult to follow through with your boundaries and I offer a 4-step process to handling the emotions that come up with last minute requests.
Topics in this episode:
- What to do the moment that last minute request comes in
- Boundaries are your decisions
- Upholding your boundaries doesn’t often feel good
- Choosing to not uphold your boundary should not be an emotional decision
- 4 steps to overcoming the negative emotions that come with saying no
Show Notes: