In this episode, your hosts/homegirls, Kelsey and Lynnsey, elaborate on the concept of your "emotional guidance system" (a teaching of Abraham Hicks and others) to help you work through your emotions in a natural and gentle way.

Emotional mastery, and raising your vibration, start with this basic knowledge and foundation. So tune in to learn how you can work WITH (instead of against) your emotions, so you can incrementally feel better!

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Join Kelsey's Retreat: kelseyaida.com/retreat

Join Lynnsey’s AYM membership: https://bit.ly/AlignMembership

RESOURCES MENTIONED:

#ActuallyICan The Art of Affirming Yourself to Greatness: https://amzn.to/3O7gFi3

Kelsey's Emotional Guidance Scale PDF: https://www.kelseyaida.com/theinspirationalblog/the-abraham-hicks-emotional-guidance-scale