Have you ever felt super stressed, overwhelmed, distracted or overcome with a negative emotion?
What if I told you there was a way to process your emotions, improve your health, work on your relationships, your prosperity and your manifestation ability using your own fingertips.
What if I told you there was a way to calm your anxiety about any situation down within minutes?
Listen to this episode to learn more about Dimple’s favorite self-help modality. EFT, which means Emotional Freedom Technique, also known as “tapping” is an evidence based, thoroughly researched, therapeutic stress management tool that anyone can use.
What’s fascinating about EFT is that it’s quick, it’s painless, it’s drug free, it’s non invasive and it’s success rate is almost unheard of in the field of mental health.
EFT has been shown to reduce anxiety, depression, cravings, insomnia, eliminate phobias and boost the immune system, productivity, brain power and much more!
Be sure to listen for:
- How to do EFT and the science behind why it works
- Studies referencing how EFT reduces anxiety, cravings, cortisol levels and shows significant positive changes in brain activity
- How Dimple used EFT to heal her own trauma and chronic pain
- Examples of how Dimple has used EFT to work with clients on fertility issues, phobias, grief, depression, limiting beliefs, traumatic incidents, panic attacks and more
- How to use EFT with kids and in daily life
Resources:
Book an EFT Breakthrough Session with Dimple: https://calendly.com/dimplemindfulevolution/tap-on-it-eftsession
Dimple’s
YouTube Channel (Anxiety Tapping Video)
https://www.youtube.com/watch?v=3Jq9TwtIv-A&t=450s
Book for Kids:
https://www.amazon.ca/Gorilla-Thumps-Bear-Hugs-Childrens/dp/1401952879/ref=sr_1_fkmr2_1?crid=YHZSXKRPFTMJ&keywords=gorilla+thumps+%2B+eft+in+kids&qid=1650056086&sprefix=gorilla+thumps+%2B+eft+in+kids%2Caps%2C71&sr=8-1-fkmr2
About the Hosts:
About Dimple Arora – Founder of Mindful Evolution
Dimple Arora is the founder of Mindful Evolution (ME) — a parenting movement that aims to empower parents and their kids towards positive transformation and life changing results...one thought, one emotion and one choice at a time.
Dimple is an expert in women and teen empowerment and specializes in helping individuals reduce the debilitating effects of stress and anxiety using mindfulness, nutrition, EFT tapping and other energy psychology modalities. Dimple is a Certified Life Coach, EFT and NLP Practitioner, Holistic Nutritionist and Energy Therapist. She holds degrees in mathematics, business, and education and was previously employed in the corporate world and as a high school math teacher.
You can book a complimentary coaching call with Dimple on her website at https://www.mindfulevolution.ca and connect with her on social media.
Facebook: https://www.facebook.com/dimplemindfulevolution
Instagram: https://www.instagram.com/dimplemindfulevolution
About Shaista Fatehali – Founder of Thrive Kids
Shaista Fatehali is the founder of Thrive Kids BC where she works with children and families to help nurture connection, empower a sense of self - worth and discover what is needed for individual families to thrive. Shaista is a speaker and the author of the children’s book BACK HOME; which has received accolades nationwide. She is a certified children’s and parent life coach and works with clients to build soft skills such as interpersonal awareness, effective communication, emotional agility emotional regulation, problem solving, transition planning and mindfulness . As a teacher and mother of two young girls, her true passion lies in giving her children, her students and clients the tools to reach their most true authentic selves.
To book a complimentary call with Shaista or to learn more about Shaista and the programs she offers at Thrive Kids BC, please visit her website at https://thrivekidsbc.ca/
Facebook : https://www.facebook.com/thrivekidsbc/
Twitter: https://twitter.com/thrivekidsbc
Instagram: https://www.instagram.com/thrivekidsbc/
Linkedin: https://www.linkedin.com/in/shaistakabafatehali/
YouTube: https://www.youtube.com/channel/UC6UbuEK9ErHTqafEZ9ufB8w
Thanks for Listening!
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