Emmy-winning producer, yoga teacher, and longtime friend Chris Casey joins me to break down meditation, the nature of reality, David Lynch’s creative philosophy, and why some people weaponize hugging as a personality. We get into emotional repression, daily practice, and the strange ways people avoid their inner life.

Here's a link to the web-series we made together, Adults: http://bit.ly/4kzhWyD

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Onefjef is produced, edited, and hosted by Jef Taylor.