Stacy and Brenda talk about our patterns of busyness. What are we avoiding through busyness? What are we really striving for? How can we slow down and connect with ourselves?  Receive tools for connecting and slowing down and begin listening and living in alignment with our true selves.

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Your Empowered Soul: A Natural Pathway to Healing Anxiety and Depression https://smile.amazon.com/dp/0578401851/ref=cm_sw_r_cp_api_glt_i_Y764EDGHTVEKW7EV25H7--

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This episode was edited by Andre Musial at: https://youtube.com/channel/UCEs2_nOuoRFEZTGacyrJFnw