Being in lockdown means we are seeing a magnification of peoples normal behaviours. The caring people are more caring and likewise the worriers are worrying far more!

Our mind capacities can't always expand quickly enough to deal with what's happening at the moment at such a fast pace.

In today's episode TeeJay looks at ways we can all manage our behaviours better, especially during a pandemic!

Don't forget to connect with TeeJay email teejay@backontrackteens.com or via the website www.backontrackteens.com 

Don't forget to share this podcast with all the young people in your life!

Music Credit: https://www.purple-planet.com

See acast.com/privacy for privacy and opt-out information.