Shannon tried Fen-Phen, the Ideal Protein Diet, Noom (twice), and even did the HCG Diet w/ the HCG shots. 

Did she lose weight? Yes. 

Did she regain it? Oh yes.

At one point, Shannon lost 110 pounds, was scared to even sniff a cookie, and realized she really wasn’t enjoying her life at all. 

She said she was always trying to cram her life into some diet, all while battling anxiety, perfectionism, and people pleasing. And then she finally realized all that just wasn’t working and something had to change. 

In this episode, Shannon shares her story and where she is now. I guarantee you’ll identify with what she shares and walk away encouraged and inspired!

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