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Biohacking vs Ayurveda - Part 2 - Cryotherapy and Cold Tub vs Ishnaan
Episode 10825th February 2021 • Paleo Ayurveda and Spartan Yoga • Vie Binga & Tim Ganley
00:00:00 00:32:18

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Episode Topics

  • Biohacking vs Ayurveda
  • Biohacking's approach to life
  • Ayurveda's approach to life
  • Talking with Zack from BioHack Studios at 1010 Central Ave, in St Pete, FL
  • What is cold water therapy
  • Ayurveda's answer to cold water therapy (Ishnaan)
  • When cold water therapy can be a great tool
  • When you may not want to use cold water therapy
  • Cryotherapy vs cold water itself
  • The "baby steps" approach of commodity Ayurveda vs the "baby steps" approach of traditional Ayurveda
  • Commodity Ayurveda's linear approach vs Ancient Ayurveda's quantum approach
  • Zack can be contacted on Instagram @biohackzack and via email zack@biohackstudios.com
  • Email us your feedback and any questions you may have at: ask.tim.and.vie@gmail.com
  • You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url
  • May we all be well, adapt and thrive! - Tim and Vie

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Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings, continuing education and coming soon, retreats.. They can be found at YogaEnergy.com

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May we all be well, adapt and thrive! - Tim and Vie

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