Artwork for podcast UnF*ck Your Brain: Feminist Self-Help for Everyone
450. How to Create Self Trust
Episode 45018th December 2025 • UnF*ck Your Brain: Feminist Self-Help for Everyone • Kara Loewentheil
00:00:00 00:25:59

Share Episode

Shownotes

Most of us think self-trust means knowing we'll always make the right decision and that our future self will behave perfectly. But in this episode, you'll hear why this impossible standard actually sets you up to never trust yourself - and how that erodes both your confidence and your ability to create what you want in life. I share examples from my own life and give you practical steps to start creating the kind of self-trust that allows you to handle whatever comes up - not because you'll do everything right, but because you know you can deal with whatever happens.

Learn more about A Confident Life here: schoolofnewfeministthought.com/aconfidentlife/

Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/450

Follow along on Instagram: instagram.com/karaloewentheil/

Mentioned in this episode:

The Future Coach Podcast is Here!

The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.

The Future Coach Podcast is Here!

The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.

Follow

Links

Chapters

Video

More from YouTube