Artwork for podcast I'm Living Proof: A Letter to My Younger Self
I'm Living Proof: This too Shall Pass
Episode 62nd November 2021 • I'm Living Proof: A Letter to My Younger Self • Depression and Bipolar Support Alliance
00:00:00 00:40:50

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For Shaun, being diagnosed with Bipolar II provided the clarity he needed to understand his symptoms. However, Shaun quickly came to realize, he isn’t his symptoms, and that mental health is a journey, not a destination. Through connecting with others and a strong support system, Shaun has been able to find what works for his own wellness.

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