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Say sorry like you mean it - the importance of apologizing without humiliation
Episode 67th August 2021 • GET REAL with Dr Ronaye • Ronaye Calvert
00:00:00 00:27:38

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Dr Ronaye Calvert and Bindi Heit from LIVE Treatment Concierge Services discuss - 

  • The importance of apologizing without humiliation and how it strengthens trust in yourself and others
  • Own your mistakes, they are your lessons - nobody is perfect
  • Forgiveness doesn't mean it never happened - it means you can move on
  • Holding onto anger is like drinking poison and expecting the other person to die (Buddha)
  • Know and understand you are not always right and that is ok
  • Put yourself in the other person's shoes - what would you expect or do differently?

Songs - All apologies by Nirvana and Sorry by Justin Bieber

Listen via Spotify playlist - GET REAL with Dr Ronaye

Meditation - Forgiveness

This podcast is brought to you by Ethical Change Agency.