If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife
Introducing Game Plan Online – Unlock clarity, motivation & peak performance. Designed for driven individuals, Game Plan helps you build consistency and maximize results in all areas of life. https://www.ianhawkinscoaching.com/gameplanmembership
Episode Summary:
In this episode of Sport Is Life, Ian Hawkins dives into why so many people are feeling off lately and how collective energy in workplaces, families, and communities affects our well-being. He explains how external stress, seasonal changes, and a growing desire for purpose contribute to this shared mood. Ian also shares practical strategies to protect your energy, break free from negativity, and create a positive ripple effect in your environment.
Learn how small actions—like a simple greeting—can shift the energy of an entire space.
About the Host:
Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.
If you’re working too hard too quieten the headnoise, check out my Performance Meditation training here - https://www.ianhawkinscoaching.com/performancemeditation
Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/
Check Me Out On:
Facebook: https://www.facebook.com/ianhawkinscoaching
Instagram: https://www.instagram.com/ianhawkinscoaching
YouTube: https://www.youtube.com/@SportIsLife-IanHawkins
Theme Music Artist:
One Day Kings https://www.instagram.com/onedaykings/
See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.
