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Episode Summary:

Ian explains why many men are drawn to watching sports, often for hours, exploring the psychology and benefits behind this passion.

• Discover how sports-watching fulfills psychological needs like connection, achievement, and a sense of community.
• Understand the emotional highs and social bonds that make sports a powerful outlet.
• Learn when sports-watching can become excessive and how to maintain a healthy balance.

About the Host: 

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. 

Check Me Out On: 

Facebook: https://www.facebook.com/ianhawkinscoaching    

Instagram: https://www.instagram.com/ianhawkinscoaching 

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins  

Theme Music Artist: 

One Day Kings  https://www.instagram.com/onedaykings/