Timeline:

01:15 - What if your health was your wealth?

01:44 - Mental health (1st Priority)

03:53 - Physical health (2nd Priority)

08:56 - A Short story

10:39 - Book Recommendation (The Compound Effect & The Alchemist)

Keywords:

Health, Mental Health, Physical Health, Wealth, Life

Key Takeaways:

“If your health was your wealth, how much value do you have?”

“If you change what you think, it becomes a domino effect for everything else that you do.”

“Your mental condition can manifest physically, with or without your permission.”

“Your life is the accumulation of the choices you made.”

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Music By Lakely Inspired

References:

The Compound Effect, Darren Hardy (Amazon Link)

The Compound Effect, Darren Hardy Video Summary (Link)

The Alchemist, Paulo Coelho (Amazon Link)

The Alchemist, Paulo Coelho Video Summary (Link)