Timeline:
01:15 - What if your health was your wealth?
01:44 - Mental health (1st Priority)
03:53 - Physical health (2nd Priority)
08:56 - A Short story
10:39 - Book Recommendation (The Compound Effect & The Alchemist)
Keywords:
Health, Mental Health, Physical Health, Wealth, Life
Key Takeaways:
“If your health was your wealth, how much value do you have?”
“If you change what you think, it becomes a domino effect for everything else that you do.”
“Your mental condition can manifest physically, with or without your permission.”
“Your life is the accumulation of the choices you made.”
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Music By Lakely Inspired
References:
The Compound Effect, Darren Hardy (Amazon Link)
The Compound Effect, Darren Hardy Video Summary (Link)
The Alchemist, Paulo Coelho (Amazon Link)
The Alchemist, Paulo Coelho Video Summary (Link)