According to Rick Hanson, there are things we can do every day to make our romantic relationships better. Whether you are looking for a new relationship or have been in one for decades, relationships take wise effort. In this episode, Dr. Rick Hanson shares about the early days with his wife, what worked to get them started and what keeps them going. There are things you can do that are authentic, practical and evidence-based to improve your romantic relationships. Listen in to learn strategies you can use today!

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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

We can put our energy where it matters most and savor the good along the way.