Let’s get real for a second: This work sucks sometimes. Spreading yourself wide open emotionally is painful and terrifying, but guess what? It’s necessary to heal. You know what else? You deserve to heal. In this new episode, Mark lays out why you need to greet struggle with open arms to beat your trauma, the support systems that will help you show up consistently, and why being vulnerable with others is the secret to empowerment.
“Vulnerability will heal your masculinity.”
- Mark Santiago
In This Episode:
- How EMBRACING the pain leads to a happier life
- Why being surface level is a NIGHTMARE for a marriage
- The secrets to showing up, every single day, to create TRUE change
- How to admit your faults, seek help, and ACTUALLY heal from trauma