Thoughts can be either a powerful tool for your creativity or a detriment. It’s truly empowering to realize that you can choose your thoughts to help you create the life you want to live.
We all have more distractions today than ever before in history. We also each have more power to choose what we think. Choosing your thoughts begins with choosing your mind-food… what mental stimulus you ingest each day.
It’s about rewiring your mind by deciding and defining what you feed your mind each day.
Decide what to feed your mind each day. Make it a conscious choice and not something that happens to you.
~LeAura Alderson, iCreateDaily.com
Just as our food diet is essential for a healthy body, so too is our mind diet essential for a healthy mind, both of which are foundational to success in life.
Distractions that derail your creativity, positivity, and productivity
Media, social media, Alexa/smart devices
The most important way to start your day
Choosing your thoughts for building the life you want
How to offset the detriment of distractions
Structuring your browser efficiencies
The impact of negativity
Envisioning who you want to be
Leveling up your vision
The insidious that can take over your consciousness
Diffusing the distractions that detract from your life goals