Listen in this week to discover how prioritizing celebrating yourself breaks through habits that might not be serving you right now. You deserve to celebrate every moment because they add up to a life of learning to put yourself first, and that is the most important work you can do for yourself.

Get full show notes and more information here: https://victoriaalbina.com/96

Mentioned in this episode:

End Emotional Outsourcing Is here!

For years, we've gathered here to unpack codependent, perfectionist, and people-pleasing habits. Now, all those conversations, all that healing, and all the nerdy science have come together in my new book, End Emotional Outsourcing. Get your copy today: https://feminist-wellness.captivate.fm/book

EEO Pre-Sale