Hey, Mama! As moms and entrepreneurs, one area we tend to hold a first-class ticket in is neglecting our self care.

Far too often, we focus on making sure everyone else is taken care of and end up neglecting ourselves.

In today's episode, I chat with Elizabeth Andreyevskiy about why we must incorporate self care daily into our routines.

Elizabeth shares the negative effects of not taking time for ourselves and gives us practical tips for prioritizing our self care daily.

For the full show notes and resources mentioned in the episode, head to www.mamaturnedmompreneur.com/episode19