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Easy Meal Planning for Busy Career Women
Episode 844th January 2024 • Eating Habits for Life • Kate Johnston
00:00:00 00:20:39

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In my experience as a fellow busy career woman, very quick and easy meal planning saved me loads of time. It's also been key to maintaining healthy eating habits and the body weight I feel best at.

So in this episode, I dive into the world of stress-free meal planning tailored for the dynamic lives of busy career women. Discover practical strategies that make it ridiculously easy to make a new habit of.

*To create templates for yourself, check out Canva here. There's a free version that's fabulous!

Crush your bad eating habits with simple, yet powerfully effective, solutions made for career women. Get the free course + workbook to start now.

Book a free consultation and get your personal plan to help you lose weight and get the healthy body you deserve.

We do this mainly by changing your eating habits and mindset, so the weight stays off.

How it Works:

  1. Book your free consultation HERE
  2. I listen, ask questions, and provide your personal plan
  3. If you like the plan, I can help you change your eating habits and lose weight for good.

Book your free consultation

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