In order to understand why we are the way we are we must take a closer look at our inner child. All of the experiences we have in our lives are “recorded” at the age they happened. Whether they are positive healthy things are stressful uncomfortable things, each experience contributes to who we become. On todays episode we discuss the inner child and ways to help ourselves heal from the past.

Journal Prompts/questions to consider?

What are you holding onto?

What experiences have you been through in the past that need to be released?

To contact Nimesh or provide feedback, you can do on insta - https://www.instagram.com/nimesh_radia/?hl=en or on my website - https://spiritualjourney.life/

To contact Stacey on insta - https://www.instagram.com/soulbeautician/?hl=en or on linktree - https://linktr.ee/soulbeautician