Shownotes
Today, I have an excerpt from an interview with Kate Freeman from our Lipedema Worldwide Summit held in 2016. Kate Freeman is the Founder of Heart of Releasing, Inc. and she has been facilitating Releasing courses, retreats, and coaching sessions for over 35 years. In this excerpt, Kate talks about the "alchemy" of Releasing. She shares how letting go of your emotions can change your life.
Mentioned in this episode:
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