Your inner-child is you.

How often do you think about your younger self, or inner child? This mini-sode explores our relationship to our inner child and how our ambitions, interests or goals as a kid may not have changed much even now, as we grow older. Tune in and connect your inner child - yourself! - a little more today.

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Honor your self with a guided meditation and healing sound bath by LUCIANA.

Moment of mindfulness: The desires of your inner child still exist today.

Centering thought: Imagine yourself as a child through a picture or a feeling.

New mini-sode every Sunday. If you enjoy this segment, please leave a review and share with your loved ones.