Today’s special episode explores a technique that allows the body to do more than just cope in our modern stressful world. Neuroscientist Dr Kaushik Ram walks us through how the evolution of human kind has been hijacked by the human mind, and what we can do to restore our bodies intelligence.

Learn more about Dr Ram and his work: https://drkaushikram.com

Get social with him over Insta: https://www.instagram.com/drkaushikram/

More free info over on Youtube: https://www.youtube.com/c/DrKaushikRam

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