Shownotes
What if the answers you’ve been searching for… are already within you, waiting for you to get quiet enough to hear them?
In this episode of Live Your Jam, Ellen McGinnis sits down with QHHT expert, psychologist, and author Dr. Holly Duckworth to explore the profound world of Quantum Healing Hypnosis Technique (QHHT) and the concept of the higher self.
From a deeply personal origin story rooted in crisis, to conducting hundreds of hypnosis sessions, Dr. Holly shares what she’s learned about life purpose, soul lessons, and the unseen intelligence guiding each of us.
This conversation bridges science and spirituality, logic and intuition, offering a grounded yet expansive look at who we are beyond the “monkey suit” of the human experience.
If you’ve ever wondered why you’re here, what your purpose is, or how to access your inner knowing… this episode will shift how you see your life entirely.
You will learn:
- What QHHT (Quantum Healing Hypnosis Technique) is and how it works
- The difference between your subconscious mind and your higher self
- Why your higher self operates beyond time, fear, and limitation
- The 4 core life purposes revealed across 400+ hypnosis sessions
- The 3 types of life lessons your soul is here to learn
- Why even painful experiences may be chosen by your soul
- How fear is connected to the ego, not your true self
- The role of meditation in accessing higher self guidance
- Why your purpose may be simpler (and more profound) than you think
- The one message your higher self wants you to remember
👉 Watch the full conversation and subscribe for more stories about intuition, purpose, and living your jam.
We talk about:
- 00:00 Introduction to QHHT and the higher self
- 02:30 Dr. Holly’s life-changing entry into hypnosis work
- 06:00 What makes QHHT different (and how sessions work)
- 10:00 Why your session recording changes everything
- 13:00 True knowing vs “answers” and spiritual wisdom
- 15:00 The patterns across 400+ sessions (science meets spirituality)
- 17:00 What the higher self actually is
- 20:00 Timelessness, collective consciousness, and accessing knowledge
- 24:00 The 4 types of life purpose explained
- 29:00 Why you chose your life (even the hard parts)
- 34:00 Ego vs higher self, fear vs love
- 42:00 How to access your inner knowing + the power of meditation
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