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Notes from the Backpack: A PTA Podcast - National PTA EPISODE 16, 7th April 2020
Tackling COVID-19 Anxiety Together
00:00:00 00:25:51

Tackling COVID-19 Anxiety Together

COVID-19 has drastically changed our daily lives in a short period of time. Children are learning at home, and parents are working remotely—while also supporting the social and emotional needs of their children and managing the stress of being homebound. We talked with psychologist, author and professor Dr. Erlanger "Earl" Turner about these new challenges to learn how to stay happy, healthy and learning during this difficult time. He shares tips for setting routines, managing your mental health and coping with uncertainty.

Resources:

Follow Dr. Earl on Twitter at @DrEarlTurner