Artwork for podcast Flourishing w/ Alex Reneman
How Do I Deal With Uncertainty?
Episode 247th March 2025 • Flourishing w/ Alex Reneman • Alex Reneman
00:00:00 00:16:51

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What do you do when uncertainty takes over?

How do you handle fear, doubt, and the unknown without getting overwhelmed?

Today, Alex unpacks the 3 key principles he relies on during times of uncertainty. These aren’t quick-fix “hacks” or feel-good advice—they’re battle-tested strategies that have helped him navigate unpredictable moments, both in business and in life.

Uncertainty is a given, but how you respond to it is a choice. In this episode, Alex reveals the mindset shifts and daily habits that help him stay centered, focused, and resilient, no matter what challenges arise.

In this episode, you’ll learn:

✅ The superpower of gratitude and how it shifts your mindset

✅ Why taking care of yourself is non-negotiable during chaotic times

✅ How focusing on others can help stabilize your own uncertainty

✅ The mindset shifts that make uncertainty less overwhelming and more manageable

Success isn’t about eliminating uncertainty...it’s about learning to thrive despite it.

What We Discuss:

00:00 – Intro

0:52 – Why uncertainty is inevitable (and how to stop resisting it)

03:45 – Strategy #1: The power of gratitude in uncertain times

08:10 – Strategy #2: Why self-care matters more when life feels out of control

10:22 – Strategy #3: How shifting your focus to others creates stability

19:50 – Final thoughts & practical steps

📩 Have a question for Alex? Email us at flourish@reneman.com

💬 Enjoyed the episode? Share this with someone who’s struggling with uncertainty and might need a fresh perspective.

🗳️ Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6

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