#286: One of the biggest themes we talk about on Feminist Wellness is living an intentional life where you’re tuned into what’s happening in your body, mind, spirit, and world. The vital next layer to this is slowing down enough to pay attention to the minutia of your life, and that includes your genes.

Dr. Tyler Panzner is a Ph.D. scientist turned holistic genetic health coach. Join us this week as Dr. Panzner walks us through the role our genetics play in our emotional, physical, and mental wellness. We explore what Holistic Genetic Health Optimization entails, his insights on supplements, and how Dr. Panzner can help you feel less "blah" each day of your important life.

Get full show notes and more information here: https://victoriaalbina.com/286