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Everyday Fitness w/ Coach Marc - Marc Zimmermann & Brian Lofrumento 5th April 2021
018: How important is stretching... and why?
00:00:00 00:14:55

018: How important is stretching... and why?

How often do YOU stretch? In today's episode Coach Marc goes over the importance of stretching, the dangers of NOT stretching, and gives some actionable tips to incorporate a simple stretching routine into your daily life.