Artwork for podcast Everyday Fitness w/ Coach Marc
018: How important is stretching... and why?
5th April 2021 • Everyday Fitness w/ Coach Marc • Marc Zimmermann & Brian Lofrumento
00:00:00 00:14:55

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How often do YOU stretch? In today's episode Coach Marc goes over the importance of stretching, the dangers of NOT stretching, and gives some actionable tips to incorporate a simple stretching routine into your daily life.