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Ep 20: The Upside of Anxiety
Episode 20 • 4th October 2022 • Resilient Leadership • Bridgette Theurer & Irvine Nugent, Ph.D.
00:00:00 00:28:40

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In this episode, Bridgette and Irvine explore the benefits of anxiety and discuss how to make this powerful physiological state work for us rather than against us.  

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