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Breaking the Cycle of Jealousy: Embracing Self-Love with Josey Wellz
Episode 3510th May 2023 • It Didn't Break Me • Bianca Hughes
00:00:00 00:45:43

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Childhood is the first place we learn behaviors. When you see jealousy displayed over and over again in your household, it can become a part of you. It was a part of Josey Wellz until it cost him his relationship. He knew he had to change, so he did! Through changing he found the love he was looking for by truly loving himself.

An Entrepreneur in his own right, Josey founded, Living Wellz, LLC, leveraged his background as an artist to start his own career coaching those in the world of entertainment and entrepreneurship to build their self-confidence and transform their own lives, so that they can start living well.

I invite you to join our conversation as Josey and I discuss:

  • Jealousy
  • Learned Behaviors
  • Lack of Love
  • Dementia
  • Alignment
  • Ego
  • EFT
  • Meditation
  • Giving Back
  • Self Love
  • Forgiveness

Honourable Mentions

Share how YOU overcame a situation

You're Enough: Letting go the Pressure to be Perfect by Bianca Hughes, LPC

How Children Learn by Observing Behavior of Adults

The Psychology and Philosophy of Envy

Nobody's Child by Hank Snow

Study links jealousy with aggression, low self-esteem

How Jealousy Can Destroy a Relationship (And How to Not Let That Happen)

EFT Tapping for Letting Go of Jealousy & Envy

You Can Change Your Life by Loving Yourself

Where can you find Josey?




This podcast is hosted by Bianca Kesha Hughes. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her here!


If you would love to connect with Bianca, join her in these following spaces:

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Song Credit: Encore by King Sis

This is a Crackers In Soup production.