Artwork for podcast Voices of Compassion
Top 3 Mindfulness Strategies to Reduce Stress
Episode 528th October 2020 • Voices of Compassion • CHC
00:00:00 00:20:15

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Living in this uncertain and changing environment can lead to stress responses in all of us. All children respond to stress in different ways – some responses are more productive than others. Listen in to this podcast to hear about 3 valuable mindfulness strategies you can use today with your kids to help alleviate stress.

Featured guest: Jennifer Salomon, OTD, OTR/L, Occupational Therapist at CHC.

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Song Attribution:

Acoustic Meditation 2 by Audionautix is licensed under a Creative Commons Attribution 4.0 license.