Episode Summary

What does it mean to be an empath? 

How do we not only cultivate better boundaries but utilize our sensitivities skillfully to create more connection, harmony and resonance with others? 

Join Amanda Lux in episode number four of a Lone Traveler's Guide to the Divine as she draws from her extensive experience both personal and professional around what it means to be a healthy empath.

Amandas personal experience as a conscious empath began as a child and was developed over seventeen years in private practice empowering her clients and students through one on one sessions, live classes, online courses and guided meditations she created specifically for empaths. 

In this episode Amanda shares a children's story that she wrote called, "The Heart's Song." This story uses the metaphor of singing, or being able to "hold your own note", to being clear and sovereign in your energy.

As the story explains, knowing your own energetic frequency or your own Heart's Song, is how we are able to harmonize and find resonance within ourselves and with others.

Later in this episode Amanda shares suggestions and practices that support empaths in finding and maintaining sovereignty over their own energy as well as some visualizations that help with this process.

For an episode specific guided meditation and body scan- please see read about the Private Podcast below.

Resources mentioned in this episode:

Online course: Be Sovereign: Energetic mastery for empaths -

Access this course alone for a one-time payment of $39 using this link

OR...access this course and all our online courses and monthly live zoom dream circles for $18.99/month by joining the Elevation Hive Membership

Free mini course and guided meditation: Clear Your Energy

Private Podcast guided meditation: Body Scan: Filling Up with Your Soul Essence 

For only $5/month you can receive access to the Elevation Hive Community at the foundational level with several free courses (including the Clear your energy mini course) plus the private podcast with monthly guided meditations. 

For only $18.99 you can join at the premium level and receive access to the private dream sharing forum, online course library including Be Sovereign Course and the private podcast guided meditations, as well as live monthly zoom classes and more.

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Music in this episode: 

Relax in the Forest song by LesFM

Forest-story song by LesFM

Alone/All One theme song by Amanda Lux 

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