Chris Kendall is a Registered Holistic nutritionist, Health Coach and long time skateboarder. I guarantee you will hang off his every word because he walks his talk. His story of transformation is inspiring.
Chris is raw vegan. I decided to review some of the books and videos I had to do a deep dive into raw veganism for this interview and still learned something new speaking to him. Chris tells the story of how being Vegan helped him recover from a horrible motorbike accident, he and his girlfriend had.
The first thing I noticed, not sure why I hadn't noticed it before is that most raw vegan people have amazing energy, clear eyes, and flawless skin. But the most important thing to me is that they project clarity and love for humanity. Even in my communication with Chris by email and texting, his enthusiasm and love for humanity comes through in a big way. I want some of that energy! Humanity needs that energy. The modern American diet, (MAD) Is flawed and not healthy. All we must do is look at the epidemic of diabetes, high blood pressure and obesity. Chris is a dynamic high energy being, our conversation covered these topics;
1. Fasting
2. Raw benefits of Raw Food nutrition
3. Breathing
4. Yoga
5. Microbiome
6. Global Pandemic/ building immunity using fruit
7. Vegan lifestyle and family
8. Honeybees
9. Animal trauma motivates vegans to become activist.
10. Buddha significance
11. Calm Mind
12. Way of the Peaceful Warrior movie
13. Blue zone
14. Rwanda, community
15. Olive oils
16. Benefits of whole foods
17. Sodium high and blood pressure
18. His accident and recovery
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