Shownotes
Are you moving too fast and are you miserable? Do you feel, at times, like you can’t get to the next drink, drug or fix soon enough? Join Toby C. as he dwells on the sense of urgency that keeps most sufferers in the constant state of anxiety and hopelessness. Discover some tools to pause, sidestep your agitation and open your mind to what is REALLY happening to ourselves and those about us!
