Stacy and Brenda discuss the true power of gratitude. It's more than just something to think about during the holidays. When we truly come from a place of gratitude and tap into the energy, it can be transformational. It is one of the easiest ways to raise our vibration. We discuss deeply finding gratitude for things, people, circumstances-even when it is difficult. We talk about the importance of cultivating gratitude for who we are. You will be inspired by ideas to incorporate gratitude as a daily practice.

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Your Empowered Soul: A Natural Pathway to Healing Anxiety and Depression https://smile.amazon.com/dp/0578401851/ref=cm_sw_r_cp_api_glt_i_Y764EDGHTVEKW7EV25H7--

FREE Journey to Abundant Energy videos with Brenda Carey: https://www.sacredpathyogaandreiki.com/journey

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This episode was edited by Chelsea Weaver

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