Artwork for podcast Feminist Wellness
Ep #119: Hurt Feelings: Why You Don’t Need a Thicker Skin
27th May 2021 • Feminist Wellness • Béa Victoria Albina
00:00:00 00:16:27

Share Episode

Shownotes

I'm offering you a more truthful and caring approach to experiencing your rich emotional landscape. Developing a thicker skin is the opposite of what you really need, and I’m showing you where to start if you’re struggling to detach yourself from other people’s thoughts and opinions about you.

Get full show notes and more information here: https://victoriaalbina.com/119

Mentioned in this episode:

Save Your Spot for 12 Days to End Emotional Outsourcing!

12 Days to End Emotional Outsourcing is my free, live daily program that I’m teaching from December 15th 2025 to the 26th. This is where you’ll learn how to help your nervous system stop scanning everyone else so you can start hearing you again. Save your spot here: https://feminist-wellness.captivate.fm/twelve

12 Days to End Emotional Outsourcing

Follow

Links

Chapters

Video

More from YouTube