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Ep #119: Hurt Feelings: Why You Don’t Need a Thicker Skin
27th May 2021 • Feminist Wellness • Béa Victoria Albina
00:00:00 00:16:56

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I'm offering you a more truthful and caring approach to experiencing your rich emotional landscape. Developing a thicker skin is the opposite of what you really need, and I’m showing you where to start if you’re struggling to detach yourself from other people’s thoughts and opinions about you.

Get full show notes and more information here: https://victoriaalbina.com/119

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For years, we've gathered here to unpack codependent, perfectionist, and people-pleasing habits. Now, all those conversations, all that healing, and all the nerdy science have come together in my new book, End Emotional Outsourcing. Get your copy today: https://feminist-wellness.captivate.fm/book

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