I had the absolute pleasure of sitting down for Kim Shapira, Registered Dietitian. You are going to hear Kim help me reach some deep conclusions about my relationship with the middle and my relationship with my body. That is right, we get really deep.

Kim has a book coming out later this year (which you can preorder on her website), and is currently in the middle of getting it launched. Even though she is still in the middle, she has been in this middle since high school.

This conversation was one that I was so nervous about, but ended up being one that I am so proud of you hearing.

Make sure to check out Kim:

This Is What You're Really Hungry For Steps Sleep Water | Kim Shapira Method

https://www.instagram.com/kimshapiramethod/

Episode sponsored by:

Next Door Goddess

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