There are several different types of boundaries that one can have. These include physical, emotional, spiritual, sexual, digital, time, and even energy boundaries. All of these various categories, however, reinforce the same message—that you are important and deserve to be respected. Whether this is with respect to your body, your feelings, your time, your sexual preferences, or something else, you have a right to demand what you desire in an appropriate manner.

Hear it here - https://bit.ly/establishboundariesking

Show notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotes

Learn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsulting

For narration information visit Russell Newton at https://bit.ly/VoW-home

For production information visit Newton Media Group LLC at https://bit.ly/newtonmg

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