You may already know that to change your life, you need to change the way that you think.  But the question is, do you know how to change the way that you think?  Do you know how to unwind the programming of your youth and how to think supportive and amazing things about yourself?  Because this is what is required to change your life into something you want to be living.  Today I am going to tell you about how you need to start going about TRAINING your brain.  You might not know how to think differently yet, but this episode will change that.

Have you joined my free Facebook Community, The Self-Love Club, where I share tons of tips and inspiration to help you change the way you think?  Join here: https://www.facebook.com/groups/ndselflove

Are you ready to have my help in changing the way that YOU think?  Sign up for a free Strategy Session here: https://amandahesscoaching.as.me/strategy

Interested in working with me? Sign up for a discovery call: https://amandahess.ca

Want to join the Love Yourself No Matter What Membership For Free? Join here: amanda-hess.mykajabi.com/loveyourself

Come find me on TT and IG: @theamandahess

Mentioned in this episode:

Are You Ready for a Change?

Book a free discovery call with me here: https://how-to-love-yourself-no-matter-what.captivate.fm/bookacall

Book a Discovery Call