Are you tired of struggling to get your young kids to sleep? Do you wish there was a way to finally get some rest yourself? Well, you're not alone.

In this episode, we have a special guest, Jen Cuttriss, a children's sleep specialist, who will share valuable insights and tools to help you as a parent ensure that your children sleep soundly through the night so that you can get better sleep as a working parent. We'll discuss techniques for connecting and regulating emotions with young children, how these tools can even help older kids manage stress or help you just deal with everyday stressors that come with adulthood.

If you're desperate for quality sleep and ready to take action, then this episode is a must-listen! So, let's dive right in and start the journey to better sleep for the whole family!

Head to the Show Notes: https://unleashing-you.captivate.fm/episode8

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