Shownotes
Today, I have an excerpt from a Lipedema Simplified webinar about eating plans for lipedema that was presented in 2020. This is a presentation I gave about a Carnivore Diet, which is a ketogenic diet that includes only animal-derived foods like meat, eggs, dish, and dairy. In this excerpt, I discuss why a plant-based diet may not be so good for you and reasons to add more animal-sourced foods that you enjoy to your eating plan.
Mentioned in this episode:
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