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BONUS - Optimizing Your Sleep For Success: Apps & Accessories
6th January 2022 • The 200% Life • Adam Hergenrother
00:00:00 00:08:10

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In this short bonus episode, Adam talks about the importance of getting enough sleep. He also goes over the ways you can begin optimizing your sleep so you can get the most out of this essential activity that you spend about one-third of your life doing.

Top performers need to get enough sleep so they can keep up with the competition! Lead yourself first by taking sleep seriously.

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