In this episode, we'll talk about what codependence is, some of the classic signs of a codependent relationship, and how to move toward thoughtful interdependence instead. We'll also discuss the topic of autonomy and why it's different from independence, and why the messages society sends us about independence can be so confusing.

Get full show notes and more information here: https://victoriaalbina.com/29

Mentioned in this episode:

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