Shownotes
Specifically? Help your teen get more sleep! It's my number one wish for ALL anxious kids and other humans! Learn more this week on The Child Anxiety FAQ
Mentioned in this episode:
Tell Me It Will Be OK: The Practice
🌟 READY TO FIND YOUR ROOM TO BREATHE?
Tell Me It Will Be OK: The Practice is a weekly, 30-minute audio-guided journaling sanctuary designed to help you connect with your own inner wisdom, calm, and connection.ry a free 30-minute sample session today and lock in your spot on our priority waitlist for the July 8th launch.
Get your free sample session at OpenBookParenting.com!