Episode Highlights:

• How Courtney found herself pregnant at 45 and how that influenced her life's path
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• How we've normalized symptoms and what this does to long-term health
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• The basics of Ayurvedic principles and understanding your constitution
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• How our conditioning keeps us from achieving health and healing
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• Steps we can take to begin our healing journey

Courtney is the founder of Mothersource, and a certified Holistic Nutrition Coach, Wellness advisor & Ayurvedic Postpartum doula. She lives in Los Angeles, California with her family.

Her love for the healing arts and Motherhood has inspired her to support others on their journey to better health.

Her mission is to support women on a  holistic level to heal from the inside out. Whether you are preparing to have a baby or heading into postpartum.

This is an incredibly juicy conversation and we know you will love hearing Courtney's wisdom!

Contact Courtney:

https://mothersource.com/

www.instagram.com/mothersource_

Dosha Quiz: https://www.banyanbotanicals.com/info/dosha-quiz/