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Advocating for Yourself and Building Wellness at Work with Angie Sampson
Episode 813th October 2025 • Dallas, Texas: What’s Good? Lessons from your Local Entrepreneurs and Small Business Owners • Brianna Jovahn
00:00:00 00:53:51

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In this empowering episode of Dallas, Texas: What’s Good Podcast, we sit down with Angie Sampson, Regional HR Business Partner and Chair of Black Excellence and Navigating Growth (B.E.I.N.G.) at Discovery Behavioral Health.

Angie opens up about her journey from college pivot to corporate leadership, the importance of advocating for yourself, and how she’s redefining what wellness looks like inside the workplace. From turning a $15K salary increase into a lesson on self-worth to creating safe spaces for Black professionals, Angie’s story reminds us that wellness isn’t just physical—it’s also professional, emotional, and communal.


Episode Timestamps;

00:00 Introduction and Salary Increase

00:39 Welcome to What's Good Podcast

01:22 Icebreaker: Dream Workplace Culture

03:07 Meet Angie Samson

05:10 Angie's Career Journey

09:55 Navigating HR and Self-Advocacy

12:17 ERGs and Community Building

21:01 Challenges and Solutions in HR

26:56 Navigating Performance Reviews

27:21 Mediating Employee-Manager Conflicts

30:07 Creating Buzz for ERGs

32:00 Addressing DEI Rollback Concerns

35:59 Building Safe Spaces in ERGs

37:12 Highs and Lows: Personal Reflections

45:09 Advocating for Yourself

46:48 Motivational Moment and Conclusion


To connect with Angie Sampson and learn more about her mission to create safe, inclusive workspaces, follow her on LinkedIn and join the conversation about workplace wellness. 🌱


If this episode inspired you, share it with a colleague or friend who could use the encouragement—and don’t forget to rate and review!


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#DallasTexasWhatsGoodPodcast #CorporateWellness #WorkplaceWellness #HRBusinessPartner #LeadershipDevelopment #ProfessionalGrowth #SelfAdvocacy #WomenInLeadership

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